Contractions During Pregnancy: How to Tell If They’re Real (A Doula Explains)

Contractions During Pregnancy: How to Tell If They’re Real (A Doula Explains)

Contractions During Pregnancy: How to Tell If They’re Real (A Doula Explains)Brittani Corbin - Illuminated Birth
Published on: 19/01/2026

One of the most common questions I hear as a doula is: “How do I know if these contractions are real?” The answer isn’t always simple but it doesn’t have to be scary. This post walks you through the types of contractions during pregnancy, what they feel like, and when they actually matter. Because understanding your body changes everything.

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Connection with Your Newborn — Let’s Talk About It

Connection with Your Newborn — Let’s Talk About It

Connection with Your Newborn — Let’s Talk About ItBrittani Corbin - Illuminated Birth
Published on: 31/10/2025

Connecting with your newborn and it affects mom and baby

Let's talk about itConnecting with your newbornNew MomPostpartum